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WYS FULL EXPERIENCE
ALL WYS PROGRAMS WITH 1 MEMBERSHIP !

Compete at any levels and reach your goals, becoming better everyday.

- BECOME A BETTER ATHLETE EVERYDAY
- MAXIMIZE YOUR FULL POTENTIAL & PERFORMANCES
- COMPETE OR JUST TRAIN AT YOUR BEST LEVEL

This program gives you access to all these programs :
- WYS ATHLETE
- WYS ENGINE
- WYS GYM
- WYS BODY
- OLY WYS
- WYS AT HOME

You will be able to train as you want depending your feeling or weaknesses !
Limit: Unlimited
Programs: OLY WYS, WYS AT HOME, WYS ATHLETE, WYS ATHLETE MASTER, WYS BODY, WYS GYM, WYS SWEAT
LocationsWYS Programming
From €75,00
WYS ATHLETE MASTER PLUS
COMPETITIVE FITNESS PROGRAMS : WYS ATHLETE MASTER + WYS ENGINE
(WYS ATHLETE PLUS version Masters +40)

Compete at any levels and reach your goals. Train harder, but most important : with more quality, efficiency and smarter.

- BECOME A BETTER ATHLETE EVERYDAY
- MAXIMIZE YOUR FULL POTENTIAL & PERFORMANCES
- COMPETE OR JUST TRAIN AT YOUR BEST LEVEL

IMPROVE YOUR :
- Strength (weightlifting, squats, deadlift)
- Metcons
- Gymnastic
- Aerobic / Engine Capacity
- Barbell Cycling
- Bodybuilding
- etc...

You have access to WYS ATHLETE MASTER PROGRAM :
- 5 days of training / week (60-90min/session)
- 1 active recovery day + 1 full rest day
- For all levels

You have access to WYS ENGINE PROGRAM :
- 3 Engine sessions / week (Monday/wednesday/friday)
- Row, Bike, Ski, Run + Mixed Engine
- For all levels

* WYS AT HOME INCLUDED *
Limit: Unlimited
Programs: WYS AT HOME, WYS ATHLETE MASTER, WYS SWEAT
LocationsWYS Programming
From €50,00
WYS ATHLETE MASTER
COMPETITIVE FITNESS PROGRAM FOR MASTERS ATHLETES (+40 years old) : REACH YOUR GOAL & COMPETE !

(Program especially designed and adapted for Master athletes +40 years old)

- BECOME A BETTER ATHLETE EVERYDAY
- MAXIMIZE YOUR FULL POTENTIAL & PERFORMANCES
- COMPETE OR JUST TRAIN AT YOUR BEST LEVEL

IMPROVE YOUR :
- Strength (weightlifting, squats, deadlift)
- Metcons
- Gymnastic
- Aerobic / Engine Capacity
- Barbell Cycling
- Bodybuilding
- etc...

WYS PROGRAM :
- 5 days of training / week (60-90min/session)
- 1 active recovery day + 1 full rest day
- For all levels

* WYS AT HOME INCLUDED *
Limit: Unlimited
Programs: WYS AT HOME, WYS ATHLETE MASTER
LocationsWYS Programming
€35,00
WYS SWEAT
SPECIFIC ENGINE WORK

3 sessions / Week
- 30-60min/session
- on Monday, wednesday, and friday

Improve your Engine :
- ROW
- BIKE
- SKI
- RUN
- MIXED ENGINE (Can included Double unders, burpees...)

ENGINE IS THE FOUNDATION OF YOUR FITNESS !
Limit: Unlimited
Programs: WYS SWEAT
LocationsWYS Programming
From €23,00
WYS AT HOME
AT HOME PROGRAM

* with only simple equipments required : dumbbell, bands, Jump rope, etc...

VARIED - EFFECTIVE - FUN : Become fitter at home !

- 5 DAYS OF TRAINING / WEEK -

Every training day includes :
- Warm Up
- Skills-Strength
- Workout
- Finisher
Limit: Unlimited
Programs: WYS AT HOME
LocationsWYS Programming
From €20,00
WYS BODY
FUNCTION BODYBUILDING PROGRAM

! NO WORKOUT/CARDIO : JUST FUNCTIONAL TRAINING !

- Train your body in the best and functional way.
- Grow your muscles while improving mobility and balance.
- Increase your body health session after session.

- 3 sessions / week
- 60min / session
(on Monday, Wednesday, Friday)

Required Equipments : barbell, plates, dumbbells, bands, pull ups system, rings, etc...
Limit: Unlimited
Programs: WYS BODY
LocationsWYS Programming
€23,00
OLY WYS
100% Weightlifting program. Improve your Snatch and Clean&jerk.
- 3 sessions (60min) / week
- Skills + Strength Work
- For all levels
Limit: Unlimited
Programs: OLY WYS
LocationsWYS Programming
€16,00
WYS AFFILIATE
WYS AFFILIATE PROGRAMMING

PROGRAMME D'ENTRAÎNEMENT COMPLET POUR OWNERS DE BOX AFFILIEE. OFFREZ LE MEILLEUR OUTIL A VOS COACHS ET LA MEILLEURE DES EXPERIENCES A VOTRE COMMUNAUTE.
(conçu par Elie MARGERIN, entraîneur CrossFit certifié de Niveau 3)

-OBTENEZ UNE PROGRAMMATION VARIEE
-SOYEZ GUIDE PAS A PAS DANS LE DEROULE DE VOTRE COURS AVEC NOTRE PLAN DE COURS DETAILLE
-AMELIOREZ VOTRE COACHING ET VOTRE CAPACITE A ADAPTER EN COMPRENANT MIEUX LE STIMULUS DE CHAQUE WOD
-FAITES PROGRESSER VOS ATHLETES EN LEUR OFFRANT LA BONNE ADAPTATION POUR CHAQUE MOUVEMENT
-GAGNEZ DU TEMPS POUR VOUS FOCALISER SUR VOTRE COMMUNAUTE ET VOS COMPETENCES D'ENTRAINEUR.

Ce programme exclusif pour permet d' AMELIORER :
-LA VARIATION DE VOTRE PROGRAMMATION
-LA GESTION DU TEMPS DE VOS CLASSES
-VOTRE CAPACITE A ADAPTER INDIVIDUELLEMENT POUR CHAQUE ATHLETE
-VOS PROGRESSIONS D'ENSEIGNEMENT
-VOTRE OEIL DE COACH EN COMPRENANT MIEUX OÙ, QUAND ET QUOI OBSERVER CHEZ VOS ATHLETES
-VOTRE GESTION DES TACHES POUR VOUS FOCALISER SUR VOTRE COMMUNAUTE

WYS AFFILIATE c'est :
-6 jours d'entraînement par semaine pour des cours de 60 minutes.
-Echauffement général et spécifique, WOD, cool down ou after party.
-Explications du stimulus recherché, des focus d'enseignement et de correction.
-Timeline pour se repérer pas à pas dans le déroulé de votre cours.
-Maintenez tous vos athlètes dans une démarche de progression, de la séance séance d'essai à vos athlètes les plus avancés.

*WYS AT HOME est inclus avec cette programmation*
Limit: Unlimited
Programs: WYS AFFILIATE, WYS AT HOME
LocationsWYS Programming
€150,00
WYS GYM
100% Gymnastics program :
- 3 sessions (30-45min) / week
- Skills / Strength / Endurance Work
- For all levels *

Improve and become more efficient for :
- Handstand Push Ups
- Ring / Bar Muscle Ups
- Toes To Bar
- Handstand Walk

* For all levels, but we highly recommend to master all the movements to enjoy at 100% the program
Limit: Unlimited
Programs: WYS GYM
LocationsWYS Programming
€23,00